In this episode with Life + Health Coach, Krystal Vrba, we explore BLISS, and why its the missing nutrient in most women's lives. Krystal shares her tips to access and cultivate your most delicious bliss in your daily life and how the fundamental pieces like nutrition, fun, and personal freedom can not only make your life maximized with enjoyment but also highly effective. If you're a woman on a mission and you've been feeling like you may be burning the candle at both ends this is a MUST listen for you, but wherever you are in your journey, THIS message is something for every woman to hear.

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#31 | The Blissful Woman with Krystal Vrba

A pretty casual, kinda funny, but totally insightful podcast for womxn that want to create, caffeinate, and chat about things that matter. Likely not in that order. Im your host (who am I kidding - your friend) Stacey Rae, a digital designer, web weaver, and kinda geeky chick. I like to bring you topics that move you - from navigating the creative life, intentional living, womanhood, and more."Yeah, let's talk about that."

Health & Fitness

Mental Health

Yo - we are back with some HEAT to make sense of the Creatives journey. 
Even if you think you are not a "creative", I urge you to listen to this! On some level we are all creating, and the ideas in this episode will not only make sense of the unique experience of that, but of how we stop ourselves from colouring outside the lines in life. It's time to fully unleash your creative genius, let's talk about it! 
We are joined by the incredible LYNDSAY LEE, a force to be reckoned with - she teaches multi passionate women how to create freedom, money & joy through personal branding. She's the example of living as fully yourself - and letting your work be a reflection of that. 
Enjoy this new FAV episode! 
Lyndsay on the Gram: https://www.instagram.com/lyndsaylee/
Stacey on the Gram: https://www.instagram.com/heystaceyrae/

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#114 - CREATIVITY | All Creatives Must Know This.... with Lyndsay Lee

No intro required... this one was impromptu and youre hearing me in a moment of sharing the new clarity ive been playing in. I have gone through some big changes internally lately and its been light, joyful, and yummy. You too? Enjoy this rant about it.
Let's chat on instagram: www.instagram.com/heystaceyrae

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#113 - LIFE | I jumped out of bed to record this....Making new choices and experiencing yourself as the newness.

We are back with another chat in the Masculine Series and this one brings the heat. 
What stood out to you? Tell me https://www.instagram.com/heystaceyrae
More about Matt: 
Matt Shakir is an incredibly passionate entrepreneur, coach, and human impactor focused on raising the consciousness of humanity while supporting leaders to be heart-centered and soul-driven. He’s the founder of Design Your Human and Manpower Movement, both leading humans towards their highest potential, power, and purpose.
Matt’s instagram: https://www.instagram.com/matthewshakir

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#112 - Masculine Series | "What’s Possible" with Matt Shakir

We are back with another mic drop moment amidst conversations of masculinity, men, and how we can continue to connect, understand, experience the power and beauty of Men.... 
Oren is not new to Lady Talk, being on previous episodes of the Masculine series, but whoa.... the wisdom bombs are so rich in this episode. Enjoy xx


Thoughts? Tell me here >> Stacey on the gram


More about Oren: 
Oren's Website: www.OrenHarris.com
Oren's Instagram: OrenHarris
Oren Harris aka "O" is a Transformation coach, love leader, and transcendent artist devoted to truth, liberation, and the highest evolution of the planet. He is a pioneer in elevating human consciousness with a primary mission of creating Heaven on Earth. Inviting souls to activate their true expression and live a limitless life of contribution, fulfillment, and joy. Oren is one of the world's leading experts on "flow" the highly sought after, peak performance state of consciousness known for its inherent ease, power, grace, and next level performance. He helps leaders, high performers, entrepreneurs, visionaries, and creatives live at their leading edge, awaken their magic and create profound impact through sharing their souls' unique genius. All of this being said, Oren’s real super power is simply his love and presence which reminds people of their own divinity.



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#111 - Masculine Series | Holding Your Man’s Heart with Oren Harris

Oh, thats right. It's back. The Masculine Series. 
This well loved series on the show has always been a fav of yours. The next 3 episodes enjoy hearing from Men in our community on masculinity, relationships, and how we can support and be supported by men more fully. 
Today's guest, Mikaal Bates is a true gem in the Men's work space. Listen in as we unpack some core convos around men and where we go from here.
Something to share about this episode? Tell me here - www.instagram.com/heystaceyrae
Leave a review right in apple podcasts.
About Mikaal:
Mikaal Bates is a Colorado-based Men’s Work Facilitator, Executive Coach, Speaker, Teacher, and Relationship Consultant to high-achieving individuals and organizations alike, guiding humans of all persuasions into the deepest embodiment of their highest potential.
Mikaal’s Website: www.mikaalbates.com
Mikaal’s instagram: www.instagram.com/mikaal_bates

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#31 | The Blissful Woman with Krystal Vrba

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