Dale here with an impromptu podcast which kind of became an idea. Join me for the next eight weeks as I'll talk about mental health and other conditions. November is the darkest month of the year in the North. Hopefully, I can keep you company for now with some anecdotes and life tales as well as advice on all things from relationships to parenthood. 

Part 1 will take an honest look at depression and I'll talk about how this has impacted my own life as well as those close to me.