In this week's episode, we speak with Dr. Wallace J. Nichols, Marine Biologist, Conservationist, and Author of Blue Mind about his incredible work uncovering the many physical, mental, and psychological benefits that water has on us as humans. We dive into the science behind Blue Mind and the positive mental health effects water, of any form, gives us.

Kindred is hosted by Kate Coffin and Jenn Asplundh.

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