In this episode of Wellness Diaries, Dr. Dory Escobar joins Sarina to explore the essential components of a healthy community. They dive into the intersection of mental and physical health, the impacts of social isolation, and the unique challenges communities face in promoting wellness. Dr. Escobar shares valuable insights on how individuals can get involved and make a positive impact, whether through grassroots initiatives or by supporting local health efforts.

Dr. Escobar is the Director of Coaction Institute, where she leads efforts to address social inequities in health outcomes. With over 30 years of experience in community organizing and public health, Dr. Escobar has empowered countless organizations and communities to create sustainable health improvements.

If you're passionate about community health, wellness, and making a difference, this episode will inspire you to take action! Tune in to learn how you can contribute to building a thriving, healthy community.

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