Weighing In On Happy with Victoria Evans Official

The Blueprint of Change: Understanding NLP, Beliefs, and the Subconscious - 106 - Dr. Victoria Stakelum

Listen Later

Today on the podcast, I have Dr. Victoria Stakelum.

Victoria is a psychologist, hypnotherapist, and NLP Master Coach. With her profound expertise, she focuses on helping individuals harness the power of their subconscious mind to drive transformative changes in their lives.

Victoria and I delve into:

  • Understanding NLP: What it is and how it serves us.
  • The Critical Faculty: Breaking down this concept and its role.
  • Affirmations That Resonate: How to create and use affirmations we genuinely believe in.
  • Unpacking Timeline Therapy: Its significance and applications.
  • The Subconscious Mind's Dual Role: How it can both aid and impede us.
  • The Perils of Negativity: Why merely focusing on the negative doesn’t foster growth.
  • The Real Pillars of Change: Understanding that genuine transformation occurs at the level of values, beliefs, and identity.
  • Value Dynamics: Differentiating between 'move away' values and 'move towards' values.
  • Bodily Signals: Recognizing and interpreting the messages our bodies send us.

    • Plus, much more!

    If you enjoyed this episode with Dr. Victoria Stakelum, please rate and review!

    For more on Dr. Victoria Stakelum:

    • Website: ⁠https://thesuccesssmith.com/⁠
    • Quiz ⁠https://manifestmindset.scoreapp.com/⁠ 
    • Instagram: ⁠https://www.instagram.com/thesuccesssmith/⁠ 
    • LinkedIn: ⁠https://www.linkedin.com/in/victoriastakelum/⁠ 


      • Victoria Evans - Science-Based Intuitive Eating Coach

      • 90 Days to Food Freedom 1:1 Coaching Program: https://calendly.com/victoriaevans/30min
      • Instagram: @victoriaevansofficial
        • TikTok: https://www.tiktok.com/@intuitiveeatingwithvic


          • ...more
          View all episodesView all episodes
          Download on the App Store
          Weighing In On Happy with Victoria Evans OfficialBy Victoria Evans Official
          • 4.9
          • 4.9
          • 4.9
          • 4.9
          • 4.9

          4.9

          20 ratings