If you’ve been stuck in limbo, circling the same questions, or waiting for the universe to make the first move… this episode is your interruption.
We dive into the hidden patterns that keep you on pause, and the shift that frees you to shape your life with clarity, courage, and soul.

It's not the lack of: sleep, proper nutrition, or hydration that's keeping you tired and wanting to stay underneath the covers. Need a nap - or maybe a couple naps - throughout the day? But can't figure out why you can't stay recharged for long enough?

In this episode, we peel back one of the most exhausting patterns so many of us live with. We talk about why the deepest fatigue in your life has nothing to do with your schedule and everything to do with the small things you keep swallowing. If you’re tired down to your bones, this conversation might be the relief you didn’t know you were craving.

We all have sensations we've learned to ignore: the tightness in our chest around certain people, the resistance in our body toward things we claim to enjoy, the quiet knowing that something is true... even when no one else sees it. But what if your body has been speaking a language you simply haven't learned to hear?

In this episode, you'll be invited to listen to the wisdom that lives beneath thought, beyond logic, in the felt experience of being alive. You'll discover why some spaces drain you, why certain connections feel undeniable, and how your body knows truths your mind keeps denying.

This isn't about fixing what's broken. It's about honoring what's already whole... and learning to trust the compass that's been guiding you from the beginning.

We all have moments we wish never happened: the heartbreaks, the failures, the detours that leave us questioning everything. But what if those moments are quietly shaping your strength, your clarity, and your purpose?

In this episode, you’ll be invited to see your hardest experiences through a new lens: one that transforms struggle into wisdom and reminds you that even in life’s most difficult seasons, there’s something extraordinary unfolding beneath the surface.

There are moments every creator faces when the impulse to stop feels absolute: “I just don’t have it in me today.” But that voice can come from two very different places: the soul asking for restoration, or fear trying to shut down expression. In this episode we explore the razor-thin line between true soul-rest and avoidance masquerading as intuition.

What if your fear of rejection was never about others turning you away, but about you turning away from your own light? In this episode, Jisunny (Dr. J) uncovers the hidden magic inside that fear, showing how every “no” is really an invitation to deeper self-acceptance, courage, and emotional freedom. If you’ve ever held back your truth to stay safe, this one will remind you what it feels like to live unafraid and fully alive.

Check us out at www.bodhisparks.com

What if the fears holding you back aren't obstacles to overcome, but teachers showing you exactly where you need to grow?

In this episode, we explore the three core fears hardwired into your brain, and how they create invisible glass cages that keep you small. You'll learn how your triune brains work together (or against you) and discover what it means to run toward fear instead of away from it. If you've been stuck, exhausted, or playing it safe, this episode will show you how to turn fear into gold and finally step into the life you've been too afraid to claim.

How to be intentional about aligning to your spiritual path.

Tune into today's episode to see why alignment matters, what the signs are that you're out of alignment, and how to know when you're in alignment.

If you’ve ever found yourself saying “yes” when you really meant “no,” this one’s for you. In this episode, we’re talking about the heart of people-pleasing: why we do it, how it sneaks up on us, and what it’s really costing us.

I’m sharing one powerful question that helps you shift out of auto-yes mode and back into alignment with our truth. It’s simple, but it opens a door to self-respect, boundaries, and a whole new kind of freedom.

Because your time, energy, and truth are sacred... and every “yes” you give should honor that.