Contemplation of bodily actions takes us off the cushion potentially into everyday life. It can be used independently of satipatthana to cultivate mental development. (Satipaṭṭhāna Exercise Instructions 3, 9/29/2023)

Contemplation of bodily actions takes us off the cushion potentially into everyday life. It can be used independently of satipatthana to cultivate mental development. (Satipaṭṭhāna Exercise Instructions 3, 9/29/2023)

The bodily actions exercise

This podcast consists of Dharma talks given by Bhikkhu Cintita of the Sitagu Monastery in Austin, TX.  Each talk illuminates some aspect of the Buddha's teachings. Bhikkhu Cintita (or "BC") is an American-born, Burmese-ordained monk in the Theravada tradition and a former Zen priest. Before that he was a professor and corporate researcher in cognitive science and artificial intelligence. He has written five books on Buddhism and is always working on another.

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This podcast consists of Dharma talks given by Bhikkhu Cintita of the Sitagu Monastery in Austin, TX. Each talk illuminates some aspect of the Buddha's teachings. Bhikkhu Cintita (or "BC") is an American-born, Burmese-ordained monk in the Theravada tradition and a former Zen priest. Before that he was a professor and corporate researcher in cognitive science and artificial intelligence. He has written five books on Buddhism and is always working on another.

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The bodily actions exercise

The bodily actions exercise