Max Weigand is a positive psychologist, performance coach, and author. He is the creator of Psychosomatic Intelligence, a treatment protocol focused on balancing the nervous system to improve mental health and performance. In this episode we discuss the body-brain connection and how to identify root cause illness and healing. 

You can follow Max on his website: https://www.maxweigand.com/

Mental Maps is brought to you by Arukah Well, a virtual holistic mental health service. To learn more check out www.arukahwell.co or on Instagram @arukahwelllife

keywords: mind-body connection, subconscious patterns, somatic techniques, emotional health, self-awareness, stress management, personal growth, mental health, holistic wellness, emotional intelligence