A reminder that every positive thing you do, no matter how long you keep it up and stop doing it, your body is keeping the score and will remember when you decide to pick up the activity again.

Let’s connect on Instagram! | https://www.instagram.com/busi_global/

//FIND ME ON OTHER PLATFORMS:

 Check out my YouTube channel and subscribe (South African Living in Canada, it's All self-care!: 

https://www.youtube.com/channel/UCJ2tT0-1KatS-GScGz4RjHw

Website | https://www.selfcareglobe.care & https://busi.global

Instagram | https://www.instagram.com/busi_global/

Instagram | https://www.instagram.com/selfcareglobe/

Twitter | @busi_global TikTok | @busi_global 

//BUSI G 

I’m Busi Gwiji your self-care plug. I have been a first point of contact to hundreds of individuals in need volunteering at the South African Depression and Anxiety Group (SAGAD) where I was trained as a lay counsellor. I live in Canada, love technology and have been working in the IT industry since completing my university studies. I’m also a mommy and wife amongst other roles I have in this life.  

//EMAIL [email protected]

Visit my online store: https://stan.store/busi_global

//Connect with me
YouTube: @busi.global - https://www.youtube.com/@busi.global
TikTok: @busi.global
Instagram: @busi_global - https://www.instagram.com/busi_global/
Twitter: @busi_global

Buy Me A Coffee: https://www.buymeacoffee.com/busi.global

Music by @maliman_sa

#KeepYourLifeOnTRACK