Hey Modern Broads!

WHOA! This episode is RAW. REAL. HONEST. 
There are stories I haven't shared with many people, there are things that are difficult to admit, there are tears…

*TW: eating disorders*

I get very vulnerable with you all in this one. I dive deeper into my struggles with food, weight, and body image. This is something I’ve struggled with since I was a young child. I share the memories I have around this, my experience with dieting, and the disordered eating behaviors I’ve overcome. 

I cover my experiences related to: 

• Hating my body
• Feeling not good enough
• Dieting
• Extreme restricting
• Bingeing
• Purging

This is the first episode in a new mini-series: The Body Image Chronicles. I’m excited to share my healing journey with you - the good, the bad, and the ugly. My goal is to empower you to go on a journey of radical self-love to learn to love the fuck out of your body, right along side me! 

If you listen to this episode and know someone in your life who can relate and who might benefit from following along with this series, please share this podcast with them! <3

Resources from this episode: 

• “Untamed” by Glennon Doyle (book)
• Sex, Love, and Goop (Netflix)

Body positive social media accounts: 

• @jessicajanaee (Instagram, TikTok)
• @aliciamccarvell (TikTok)
• @thebirdspapaya (Instagram)
• @sundaymorningview (Instagram)
• @laurenoflove (Instagram)
• @shakirarochelle (Instagram)

IG: @modern.broad
FB: The Modern Broad Squad