F* the Diet Podcast

The body is always working to self heal - interview with Mark Jones


Listen Later

In this episode Mariana Cadore interviews Mark Jones about rehabilitation and he reveals some fascinating facts about the body.

https://www.marianacadore.com/

Mark served in the Royal Navy as an Exercise Rehabilitation Instructor and operated within in large multidisciplinary clinics, and Lead clinician in the prestigious Britannia Royal Naval Officer Training College and Hasler Company a complex trauma unit for the casualties of the Afghanistan Campaign.

The diverse skills required to operate at this level set the tone what Three Sixty Rehab could become - innovative pain relief and highly effective restoration of movement dysfunction. A guaranteed remedy for success!

He states;

“As a fellow serviceman and knowing the roles our guys had to perform in often poor conditions, I held them in great esteem and always wanted to provide them with the best care I could”. I have always had an empathy for those in pain and I decided that I would be the best I possibly could. It never sat well with me that people would suffering with pain or dysfunction only to be offered basic and often ineffective treatments or generic exercise programmes. Unfortunately the military was slow to accept the application of the many emerging practices in the neurological field and curtailed any application which is why a decision was made to leave and start a cutting edge clinic that could deliver advanced therapy with no hinderance”. https://www.threesixtyrehab.com/

Mariana Cadore is an author, speaker, fitness expert, and health coach. At fifteen, she became a model and her life changed. She entered a vicious cycle of crash diets, leading to an eating disorder, anorexia. As her health deteriorated, she was prescribed medicines that resulted in her gaining eighteen kilos in five months!

Mariana decided to claim her life back, rediscovered exercise, and ended up on the Brazilian national rowing team. Despite being an athlete, her relationship with food remained unhealthy. It was not until she developed fibromyalgia that she faced up to the issue. She could no longer rely on exercise to cover up her eating problem. She went on a journey of self-discovery to heal and achieved complete healing from fibromyalgia.

Today, she maintains a healthy relationship with food. In the process, she came up with a transformational fitness programme known as RESET™ and has changed the lives of thousands of people around the world. www.marianacadore.com

...more
View all episodesView all episodes
Download on the App Store

F* the Diet PodcastBy Mariana Cadore