Shenikka Moore-Clarke spent years as a licensed holistic psychotherapist before her own body forced her into a season of being bedridden — and that breakdown became the doorway to the work she does now.

In this conversation, we go into what it actually means to come home to yourself: the difference between intellectualizing healing and embodying it, why so many women carry intergenerational trauma in their nervous systems without naming it, and how rest becomes a form of resistance when your worth has been tied to output your whole life.

Shenikka is the founder of the Embodied Liberation Collective and host of a book club for women doing this work in community. We talk reparenting, boundaries, shame versus compassion, and what it looks like to finally trust yourself.

Connect with Shenikka: thehealingvibetherapist.com | @the.healingvibe

Connect with Nicci: herhivecollective.com | @niccimorris

This episode is for educational purposes only and is not a substitute for medical, psychological, or financial advice.