The body always catches up! Despite our best efforts to grind it out or to suppress traumatic events, our physical bodies eventually reveal the hidden impact of stress. In a deeply personal episode, Jeff and Rochelle discuss in practical terms what it means for the body to keep the score. Prompted by a previous article written by Rochelle on the topic, this episode dives into more detail about an issue that few people discuss but many are wrestling with. Take a listen!

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