<p>Trauma isn’t just a memory, it’s an experience stored in the body. In this episode, we unpack the psychological and physiological impact of trauma, and how recovery means reconnecting with the body and reclaiming agency.</p>

Trauma isn’t just a memory, it’s an experience stored in the body. In this episode, we unpack the psychological and physiological impact of trauma, and how recovery means reconnecting with the body and reclaiming agency.

The Body Keeps the Score: How Trauma Lives in the Body

Welcome to Summary State, the podcast that distils the world’s most influential books into bite-sized episodes.
Whether it’s psychology, business, fiction, or self-help, we go beyond the blurb to bring you the key takeaways, fast.
If you want clarity without the clutter, insight without the effort, this is your go-to listen.
New episodes weekly.
Just press play.

Education

Welcome to Summary State, the podcast that distils the world’s most influential books into bite-sized episodes. Whether it’s psychology, business, fiction, or self-help, we go beyond the blurb to bring you the key takeaways, fast. If you want clarity without the clutter, insight without the effort, this is your go-to listen. New episodes weekly. Just press play.

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The Body Keeps the Score: How Trauma Lives in the Body

The Body Keeps the Score: How Trauma Lives in the Body