There is a conversation happening around the popular body positivity movement and whether it is guilty of normalising unhealthy body types and contributing to increasing medical issues in society. In this episode, Tracey explores the debate from the perspective of holistic medicine, drawing on her experience of being a mental health supporter and professional energy healer. She discusses how the mind-body connection might be the bridging piece of the puzzle that could unite the two viewpoints, and ultimately lead to improved wellbeing across the board. 

Website: breakthatmould.com