In this episode of IMAGE The Check-in, host Ellie Balfe sits down with GP Dr Sonja Bobart of D4 Medical in Dublin to take listeners on a journey through women’s health from head to toe.

Together they explore the body as a connected system - from mood and hormones to heart health, gut balance, pelvic care, sleep, and stress. The conversation is full of warmth, wisdom, and practical expertise, offering simple signposts for what to look out for and how to care for yourself at every stage.

Dr Bobart shares her insights on the tests that matter, how to read your results, simple supplements and how to work in partnership with your GP to feel seen as a whole person.

Listen for:

• The most common health patterns GPs see in women today
• What to know about thyroid and hormone health
• The importance of pelvic and post-menopausal care
• Sleep, supplements, and stress - the ‘Triple S’ of better health
• How to create a preventive, proactive relationship with your GP
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This episode is empowering, clear, and full of calm, practical guidance for any woman who wants to better understand her own body.

IMAGE The Check-in is empowered by Boots Ireland, and sponsored by its4women, Waterstone Clinic, Samsung and Irish Life Health.

***Disclaimer***

IMAGE The Check-in is for general information and educational purposes only. It is not intended to be, and should not be taken as, medical advice. The content shared in each episode is not a substitute for consultation with a qualified medical practitioner. Whilst every effort is made to ensure accuracy, no guarantee is given as to the completeness or correctness of the information, and reliance on any information provided in the podcast is solely at your own risk. Always seek the guidance of your healthcare provider with any questions you may have regarding your own health, medical condition, or treatment options.

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