The Body Show

The Body Show: Nothing Beats the Gym


Listen Later

Want to know the best way to get moving if you haven't been in a while? What if you have arthritis or Parkinson's or a condition that affects your balance? Well, the gym can still be an option for you. Next time on The Body Show , Dr. Kathy Kozak talks with an expert abotu how a personalized exercise routine, considering your medical condition, might just be for you.
...more
View all episodesView all episodes
Download on the App Store

The Body ShowBy Kathy Kozak