In this episode 🧘‍♀️ we slow down and listen to the shifting language of the body — the aches, the softenings, the unfamiliar sensations that come with time.

This isn’t a call to fight or fix anything.

It’s a reminder: your body is still worthy of love. Still holy. Still beloved! 💖 Even if it has changed. Even if it aches where it never used to.

For more inner healing wisdom and profound insights on mindful living, follow us on Instagram 🧚 @equiqin_healing