The Bodybuilding Truth Nobody Wanted to Hear | Dorian Yates

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https://youtu.be/K80TsBv55Cg?si=w9NK20avi8Iw-o6J

6x Mr. Olympia Dorian Yates reveals the shocking health toll of his career, admitting his blood pressure averaged 150/100 for years during his prime. In this candid discussion, Dorian shares why he now prioritizes mobility over heavy lifting, explaining how simple "dead hanging" is essential to fix shoulder pain and stretch tendons.


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