About Henry Cross:

• He joined Hosh Yogain 2011 as a teacher and Program Director. And since 2013, he founded and expanded programming for the organization with Hosh Kids and Hosh Seniors. 
• From 2014 to 2016, he participated in a philanthropic role by expanding the programming, policy, and public advocacy efforts of theSonima Foundation as Community Relations Director.
• Henry’s work has been featured by the Huffington Post, Boston Yoga Magazine, Elephant Journal, Blog Talk Radio, The NYC Social Innovation Festival, Social Venture Institute, and multiple Brooklyn and Queens newspapers.
• In 2015, Henry was selected as an org business fellow and awarded Top 40 Under 40 Nonprofit Rising Starand Innovation Entrepreneur for SVN. 

In this episode:

• Greg and Henry talk about the tragic loss of iconic grunge star Chris Cornell.
• Henry talks about growing up in Miami and not enjoying the humidity there, which influenced his eventual move up north to New York.
• He discusses how Hush Yoga uses the practice of Yoga to positively impact their local community within New York City.
• Henry shares the amazing impact Yoga has had in his life, and how it has changed his physical and mental health.
• He hopes that one day Yoga becomes a common practice accepted in business organizations to better the health and wellness of its employees.
• Henry finally reiterates is conviction that the practice of Yoga is an imperative to the future of preventative medicine.

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