Our dear friend Sol sits down at the round table with us as we explore being on the ball and provide your local news report containing topics such as:

-Ohl & Cylver’s move and moving in general-Bon’s latest morning routine-Sol’s summer-Sol’s offerings-The fact that Waffles Will Save The World-The wonders of shared space while working & starting the day with Jovial Java, Cacao -Creations & Bon Bon’s Nook Waffles-The Legend of Little Ball-The Magic of Life-The new Haven location in Portland-Peace Village Festival at Jackson Wellsprings-Something about oracle cards-Sand timers

Find Sol’s tiny homes and other structures at Summit Structures of Springfield (ask for Russ)

Find Oh’s breathwork offerings at moonmountainhealing.com

Find Bon’s tortilla mixes, tortilla presses and playlists at bonbonsnook.com

This episode of the Bon Bon’s Nook Podcast is brought to you in part by Little Ball: A cat toy living inside a salsa container that channels cosmic wisdom for you in this now moment.

Cylver joins us for the first time on the podcast, we learn about the beautiful start of her and Ohl's relationship, Cylver's nomad life before landing in Eugene, her love of photography and much more on this special birthday episode of the Bon Bon's Nook Podcast, celebrating 28 years of Ohl incarnated on the planet. And thank goodness for that!

Find out about Cylver's photography offerings at featherandfernphotography.com

Find Ohl's breathwork facilitation and 1-1 sessions at moonmountainhealing.com

And Bon's tech support, web consulting and creativity coaching at starchildcreative.com

As always, Bon Bon's Nook is brought to you in part by the great tortilla at the center of the universe. Which inspired Cassava Tortilla Magic Mix ~ available at Sundance Natural Foods and bonbonsnook.com

In this rollicking good time of a podcast, Ohl and I are joined by the ever so lovely Carly Giesen. We sit at the round table surrounded by the grapes and take flight into topics such as:

• Movement & Dance
• Public speaking
• Expressing through fashion
• Intuitive counseling
• Shifting timelines

• Breathwork
• and much more, of course

If you're interested in shifting your perspective, experiencing some depth and hearing friends enjoy a lively conversation, you'll enjoy this one!

To find out about Carly's offerings, email [email protected]

For more about Ohl's offerings, head to moonmountainhealing.com

Brought to you in part by Tortillas, the fabric of reality. Remember them. Then forget them, so you can experience the joy of remembering again for the first time.

To meet your needs for all things whimsical, good music playlists and Tortilla Magic Mix, visit bonbonsnook.com

Ohl says: It’s mercury in retrograde yet here we are, swimming up river, to deliver you the goods straight from the Great and Powerful Grandmother Tortilla dimension. In this episode, we talk extensively about our Oregon Country Fair experiences, and we dive a little into what Ohl has going on, as well as other things. Get your tea brewing, Tortillas hot, and drop in for a beautiful, fun, whimsical ride of a recap of the latest happenings.

This episode is brought to you by dirty dust kicked up at the old country fair (you know the kind).

Bon says: To get a hold of your very own gluten free Cassava Tortilla Magic Mix visit https://bonbonsnook.com -- or if you're in Eugene go to Sundance Natural Foods and ask for it by name.

Ohl says: So happy to be back with another episode that is freshly hot off the press. This one is full of all the things that a great cosmic mother tortilla could possibly hold. So no worries!! The work is done for you. Time to kick back or stand up and get ready to receive this delicious serving of food for thought that is held together so well and so darn easy to digest. It’s just two dear brothers… with no agenda… improvising from their head and heart connected vortex center… presenting to you this week LOTS OF LOVE. If you have never experienced Gratitude, Love, Inspiration, Joy, and/or Appreciation then please consult with your PCP before listening to this podcast. I forgot what we talked about so just take the ride with us and we can remember together. Let’s go!

This episode is brought to you by people who have old raisins in their cupboards in case of an emergency. Have you purged your house lately?

Bon says: To get a hold of your very own Tortilla Magic Mix visit https://bonbonsnook.com or if you're in Eugene go to Sundance Natural Foods and make your way down down chocolate aisle (pick up some Pure Love Chocolate while you're at it).

What do you get when three Heartful humans board a magical tortilla carpet and fly through the sky aimlessly and curiously? …you get rain without a cloud and so much more! Thank Good Goddess they brought the recording equipment!

Joined by our Sweet and Magical friend and sister, Mother Mary, we take a ride through many landscapes only to find that it is all here, right where we are. The things expressed in this episode are about play, country fair, ecstatic dance, Mary’s childhood and motherhood, community, and Love Love Love.

This episode is brought to you by Tortilla Airlines. Have you booked your next vacation?

Bon Bon's Nook is the maker of Cassava Tortilla Magic Mix. Ask for it by name, or ask for it by telepathy. Available at Sundance Natural Foods and at award winning website bonbonsnook.com