“What can you think of that you feel is doable? For some people it’s getting up and going for a five minute walk around the block. For some people, it’s doing a ten-minute stretch session. You have to start somewhere, and you have to know that that starting point can be whatever resonates best with you.”

In Part 2 of her interview on The Tailored Life, Kaisa answers listener questions, offering up personal experience, advice, tips, and so much more. (Original air date: April 7, 2017)

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This feed includes all the podcast episodes where Kaisa makes a guest appearance!

Podcast: The Boom Boom Performance Podcast

Episode: Ep 65: KaisaFit - Pt. 2: Q&A

Release Date: Apr 7, 2017