How do you coach athletes to overcome the mental hurdle of failing more than they succeed? That’s the challenge faced by Hannah Huesman, Mental Skills Coach for the Philadelphia Phillies.

In this episode, Hannah explains the mindset it takes to achieve peak performance, from the baseball diamond to the boardroom and beyond.

She also explains why it’s tougher to analyze successes than failures, how awareness helps create successful routines, and knowing the how and why of confidence is the bottom of the iceberg.