This episode briefly talks about the book that I wrote more details in part two. Also touches on my eating disorder and anger.

Talking about my hospital inpatient stay .

One of my blackouts. I did not know it was not normal to blackout. It is a mental snap of rage. So l literally have a she hulk inside of me. I don't turn green. I honestly don't remember what happens when SHE takes over the consciousness. Kind of cool and kind of scary. The funny thing is I am a super geeky nerd as well but SHE will smashed some stuff up.

They say the best place to begin is at the beginning. This is the beginning of my mental health journey

This is beginning of me actively seeking help for my mental health.

Join me as I go deep into mental health. Come with me as I share my struggles, wins, and losses.

This series is about mental health. Join me on my mental health journey. We will discuss Bipolar disorder, OCD,self harm, anxiety and much more. We will bring in mental health professionals and other advocates. The crazy about you is doing the same thing over the same way and expecting and different result

Get out and vote. Make your own informed vote. It matters.

Why are white men so comfortable asking to buy the time and presence of black women. Do they really want us or the exotic idea of us? Do we as Black women make it easy for them to approach us in than manner! Remember if you can be bought you can be sold.

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The reassurance I got from God to continue this journey. Statistics on self harm.