Rich, Hot & Free

The Bounce Back Effect ( + How To Unlock It)


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Let's talk about your bounce back rate.

Because it's not just about how high you can fly when things go right…

It's about how fast you get back up when shit doesn't go to plan.

In this episode, I'm breaking down what I call The Bounce Back Effect, and why your ability to re-regulate, recalibrate, and return to power faster than most people is what separates the ones who make it… from the ones who ghost themselves when things get hard.

We're talking:

→ What the Bounce Back Effect actually looks like in real-time

→ Why most women collapse when things get hard (and how to stop doing that)

→ The identity work required to become the version of you who leads regardless of circumstance

→ My go-to practices that help me move through resistance, judgment, slow sales, and setback

→ And a moment I had with a bff that cracked me wide open this year 👀

If you've been spiraling, second-guessing, or sitting in the swirl waiting to "feel ready" again?

You need to hear this.

Because power isn't found in perfect results.

It's built in how fast you bounce TF back when things go sideways.

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LET'S CONNECT:

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Rich, Hot & FreeBy Jill Stanton