Tune in to the BBP's finale with host, Maëlis Mittig, and producer, Emeka Nwakibu! Plenty of yoga talk, Big Sean and Chance quotes, random off-track side convos, and a recap of each one of our cherished 30 episodes and some of the gems we took away from this project. 

It's time for something new, and we're evolving to a new project, so it's "sees you later!" Thank you for listening, for sharing, for growing with us over the last 2+ years. Thank you to all our amazing guests who shared so much wisdom -- we had so much fun on this journey!! 

In this episode, we had the pleasure of chatting with the brilliant Briani Claggett. Briani is the founder and chief educator of Nu Rhythms, an online platform, and community created for purpose-driven women who seek to reclaim the power & wisdom of their bodies. She uses her education in International Health from Johns Hopkins University and her certifications in yoga to bring a holistic approach to women's sexual health and spiritual wellness. Through Nu Rhythms, Briani offers classes, workshops, and courses that help her students reclaim and express the Truth of who they are. 

We cover topics like: 

Special Guest: Simone from Live from the pack seat 

Follow Briani on Instagram: 

https://www.instagram.com/nurhythms/ 

https://www.instagram.com/nu.rhythms/

Emily Harman is a powerful woman who I greatly respect and look up to. She has 38 years of service to her country as both a Naval Officer and civilian federal employee. Emily retired as a member of the Senior Executive Service in May 2019. Emily’s last assignment was Director of the Department of the Navy's Office of Small Business Programs where she served as the chief advisor to the Secretary of the Navy on all small business matters.

Emily finds deep satisfaction in helping others achieve their goals and realize their potential. She continues to serve through her business, Emily Harman Coaching and Consulting, LLC, as a personal life coach, a small business consultant, and the host of Onward Podcast.

She recently agreed to do a 30-day yoga challenge and come chat with us about the results... and how she's still going! 

"Strong Practice, Strong Life"

Welcome to Episode 24, where we catch up with THE Keith Golden, our very first guest on the show, to chat about how a couple of things have evolved over the last year and a half like: 

.... and more. We also talked about: 

... and last but not least, how to make life better for people. 

You can connect with Keith on Instagram: @keith_golden, Facebook: https://www.facebook.com/keithgolden.mobility or on his website: https://www.keithgolden.com/

**An Itsnation TV production: @itsnationdotcom for more #goodinanyhood content** 

How do we raise the collective consciousness and our own vibration through reading, writing, and intentional entertainment? How do we heal emotional trauma through the process of consuming High-Vibe content and journaling or writing? How can reading and writing help us bounce back faster and in what ways are they part of a yogic path?

We're thrilled to have internationally Bestselling Author of more than ten books and holistic coach mentored by Marianne Williamson, KristaLyn A. Vetovich on this episode of The Bounce Back Podcast. KristaLyn strives to write high vibration stories that birth fandoms. She is an astrologist and metaphysical expert with two decades of independent and traditional publishing experience who helps people find emotional healing through the joy of entertainment and Divine timing. She currently works with The Author Incubator helping people write books that make a difference.

In this episode, we discuss: 

... and more. 

KristaLyn lives in a treehouse in Elysburg, Pennsylvania with her husband and corgis, Jack and Zelda. You can reach her via her website: http://www.kristalynavetovich.com/ or on Instagram: @therealkristalyn