In this episode, we chat all about BOUNDARIES and how establishing your own, honouring them and communicating them to others helps manage your mental health.

The Boundaries Episode with Leila & Rhys

We're Rhys and Leila King. A husband and wife just trying to figure out life, one candid conversation at a time. 

We have candid chatter about the things that matter: mental health, personal growth, self-improvement and finding the keys to living a meaningful existence full of purpose. 

It can be heavy at times, but it's always mental. There really was no other name for a show hosted by two metalheads with a myriad of mental health issues. 

Right?

Anyway. We'd like to cordially invite you to pull up a virtual chair inside of our living room, and listen to us natter. 

Thanks for stopping by.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

We're Rhys and Leila King. A husband and wife just trying to figure out life, one candid conversation at a time. We have candid chatter about the things that matter: mental health, personal growth, self-improvement and finding the keys to living a meaningful existence full of purpose. It can be heavy at times, but it's always mental. There really was no other name for a show hosted by two metalheads with a myriad of mental health issues. Right? Anyway. We'd like to cordially invite you to pull up a virtual chair inside of our living room, and listen to us natter. Thanks for stopping by.

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The Boundaries Episode with Leila & Rhys

The Boundaries Episode with Leila & Rhys