Motivation - You are the Boundless - Inspirational Video - Mindfulness and Meditation - Mindful Peace - https://www.youtube.com/watch?v=kDCPe70IXz8 (Kind of a cross over from last week, but leading into deeper thinking about what's going on and how it impacts how you see your purpose in life.)   -We all recognize our life is fleeting and ungraspable. -We envision ourselves as helpless beings in this universe. -How do we turn it around? We must become aware of how we see each moment.   -This all can seem complicated, but it is a practice. How do you do it Shaun?   Science 1 - What is Mindfullness? - Psych Hub - https://www.youtube.com/watch?v=7-1Y6IbAxdM   Science 2 - How to Practice Mindfullness - Psych Hub - https://www.youtube.com/watch?v=bLpChrgS0AY   Good News Stories 05-04-23 - 107 Country PSK - https://www.youtube.com/watch?v=OglgzU4I4oc   What Having Anxiety Feels Like - Joe DeRosa - Comedy Central Stand Up - https://www.youtube.com/watch?v=KEYQaFvna9g