This evening I had a great conversation with Cork's Super Featherweight and Ireland’s youngest ever professional boxer, James Power!

In this episode, we talked about his journey from starting out as a young kid in the boxing world, through his amateur years, and then finally signing his contract with Sheer Sports Management as the youngest ever pro boxer in Ireland.

James's boxing career has been put on hold over the last few months due to the pandemic but this hasn't stopped him from setting out huge physical and mental challenges for himself that have kept both his mental and physical state fresh and ready for his return to boxing shortly.

A man with an old head on young shoulders, James shared some invaluable lessons with me on the mental game and mental performance that he has cultivated and developed over the

many years of boxing and it was a pleasure having him on the show.

No doubt this man will excel in the boxing world and represent Ireland with the Irish people supporting with pride right behind him.