Timestamps: 

0:00 - Robertson; focus time!

8:00 - How much of your internal world to you let outward 

11:25 - Introversion vs extroversion approaches to sharing thoughts 

15:40 - What is the mechanism of introversion, extroverion?

20:00 - The development of your extroversioness and affecting factors 

29:21- Humans plastic ability to change  using beliefs 

33:00 - The brain function correlated with WILL and “doing hard things” 

41:30 - What is actually kindness and self-care? 

46:20 - How does a culture shift into valuing strong willpower 

49:51 -  How would I encourage others to use there AMCC

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