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The Brain/Gut Connection
In this episode we are joined by Katharine Jeffcoat with Portland Pediatric Nutrition for an in depth look at the mind/gut connection. Katherine gives us practical tips and advice on the gut/brain connection, her 80/20 rule, and what small changes we can make now to have a big impact on your mood immediately. So get ready to chat about what's on your plate, and why it matters!
If your ready to work with us or for more information about Kimberly and her work check out our website at https://www.coachwithkimberly.com
Follow us on social media!
Facebook: https://www.facebook.com/coachwithkimberly
Instagram:https://www.instagram.com/coachwithkimberly
Email us with any questions! [email protected]
If you like the podcast - don't forget to share us with a friend! Follow up on social! Thank you supporters and listeners, we can't do this without the fans!
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By Kimberly BerryIn this episode we are joined by Katharine Jeffcoat with Portland Pediatric Nutrition for an in depth look at the mind/gut connection. Katherine gives us practical tips and advice on the gut/brain connection, her 80/20 rule, and what small changes we can make now to have a big impact on your mood immediately. So get ready to chat about what's on your plate, and why it matters!
If your ready to work with us or for more information about Kimberly and her work check out our website at https://www.coachwithkimberly.com
Follow us on social media!
Facebook: https://www.facebook.com/coachwithkimberly
Instagram:https://www.instagram.com/coachwithkimberly
Email us with any questions! [email protected]
If you like the podcast - don't forget to share us with a friend! Follow up on social! Thank you supporters and listeners, we can't do this without the fans!