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Your brain's job is to protect you, and one of the ways it does so is by keeping you in your comfort zone. If you are a growth-oriented person, or want to be, that may not be where you want to live. Your brain has a few tools to help encourage you to stay in your comfort zone, including fear. Let's talk about how to work with fear towards growth.
Support the show (https://www.buymeacoffee.com/commonsense)
By Kelly DodgeYour brain's job is to protect you, and one of the ways it does so is by keeping you in your comfort zone. If you are a growth-oriented person, or want to be, that may not be where you want to live. Your brain has a few tools to help encourage you to stay in your comfort zone, including fear. Let's talk about how to work with fear towards growth.
Support the show (https://www.buymeacoffee.com/commonsense)