In this episode, I’m sharing what led to a forced two-week break from my business, and why burnout doesn’t always show up the way you expect.

After experiencing intense physical symptoms, I was reminded just how important nervous system regulation, white space, and true rest are for founders.

Inside this episode:
• What burnout looked like for me as a founder
• Five powerful reflection prompts to help you reset

I would love to know your thoughts on this episode.

Connect with me on Instagram: @colla.teams