🎙️Carrie On!

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2 Minute QUIZ

Connect with Carrie:

https://www.carrie-murray.com/

https://www.youtube.com/@carrie_murray

https://www.instagram.com/_carriemurray_/

For once, Carrie isn’t the one asking the questions—she’s answering them.

Joined by her best friend and longtime collaborator Stacey Beeman, Carrie opens up about the last two years: unexpected heartbreak, navigating divorce after 23 years, protecting her children, and rebuilding a life she never saw coming.

This is a raw, unfiltered conversation about grief, resilience, identity, and what it actually looks like to start over in midlife.

Because sometimes… reinvention isn’t a choice. It’s survival. And then—if you’re lucky—it becomes your power.

Key Takeaways

• You don’t always feel grief right away—sometimes it hits later, harder
• Healing isn’t linear—you can be numb one year and furious the next
• You can’t control what someone else does—only how you respond
• Community isn’t optional—it’s survival
• Reinvention doesn’t erase who you were—it evolves you

Midlife isn’t the end of the story—it’s where you finally get to choose yourself

⏱️ Suggested YouTube Chapters

00:00 – Feeling lost in the “in-between”

00:20 – Carrie introduces this special mini episode

01:00 – From “The F Word” to now: how life changed

02:00 – Marriage, divorce, and major life transitions

04:30 – The moment everything shifted (March 2024)

06:00 – Surviving year one: numbness and protection

10:30 – Year two: when the grief really hit

14:30 – Anger, self-blame, and letting go

16:30 – Rebuilding identity and finding peace

18:30 – Why Carrie chose grace over going public

20:00 – The “new Carrie” and what’s changed

22:00 – Community, finances, and women supporting women

24:00 – Dating, boundaries, and what’s next

27:00 – Final reflections on reinvention

HANDFUL

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Because support should feel this good and a good bra should flatter, not flatten!

Connect

Follow Carrie: @carrie_murray

Follow Stacey: @staceybeaman