A one-minute reflection on the breath as a sacred threshold. From the cry of birth to the sigh of death. This short reflection invites you to remember what breath carries, releases, and reveals.

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About Veronica
Veronica is a writer, explorer, and guide to slow, intentional living. 

Disclaimer: This podcast is for educational and inspirational purposes only and is not a substitute for medical or professional care. Please consult a qualified healthcare provider for any medical concerns. Full disclaimer here.