Join us for this guided meditation podcast to help you navigate through everything life has to throw at you.

Breathing and meditation go hand in hand. Over the next week or two we're going to be really exploring the breath and how important it is to keeping a mindful experience.

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This podcast is sponsored by ZenHarmonics, a next-generation meditation audio technology. Try it for free here: https://zenharmonics.com/breathe

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You can also find us on Youtube - https://www.youtube.com/BreathtakingSoundsTube

Much love and healing ❤️

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© 2022 COPYRIGHT Breathtaking Sounds. All rights reserved.

Audio licensed by Storyblocks & Elevated State of Self

ElevatedStateofSelf.com