Sometimes, God throws a brick in our path to be sure we heard his message. This story and conversation comes from one of our most loved emails, simply known as: The Brick. Rose retells a story shared by yoga teacher Nikki about a boy who threw a brick into the path of an oncoming car. It's so touching. The real story involves a Catawba yoga student who, after hearing THAT story in THAT class on THAT day, found his life was changed after hearing it. It was his brick; his transformation. And that's what yoga can do - transform us from the inside out.  How many times have you been given a message, but you haven't listened... so maybe God threw a brick in your path? Bricks can be profound and they can be light-hearted and happy too. Rose and Tina talk about their personal bricks and how it changed them. Our mantra is: "Quiet the mind and the soul will speak". Our pose is savasana and we share another mudra to go along with it. Namaste, Lovelies!