Hormone Rants

The Bright Side of Comparison

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We've all been told that comparison is BAD, but in today's episode we are exploring the concept that comparison is actually neutral, and you can leverage it to create connection with yourself and others.


You'll learn:

  • The two paths of comparison informed by polyvagal theory
  • The power of curiosity over competition
  • How to define your reference point for compaision with yourself & others

    • CONNECT WITH ME

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    Connect: @brianavillegascoaching

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    Hormone RantsBy Briana