Michelle D’Avella is the founder of Pushing Beauty, author of the upcoming book The Brightside of a Broken Heart, she’s a breathwork teacher, and she’s my sister. We talk about the early days when we first started our businesses, how she approaches change, and she walks me through her breathwork practice. groundupshow.com

022 - The Brightside

The Ground Up Show is a podcast that inspires creatives to make meaningful content & pursue their passions. Award-winning filmmaker Matt D’Avella, best known for the Netflix documentary Minimalism, sits down with creators to talk about their process, the lesson’s they've learned & how to make an impact.

Self-Help

Health

Health & Fitness

Jordan Syatt is a world record powerlifter & strength coach.

111 - Fitness Advice to Live By

Caroline Zook & I talk about our experiences with anxiety. Caroline is the co-founder of Wandering Aimfully. Support the show here: patreon.com/mattdavella

110 - Overcoming Anxiety

109 - Overthinking Everything

Paul Jarvis shares why you might want to rethink growth as the status quo, how social media has changed the way we think about success & the three questions you should ask yourself before working towards any goal. Find Paul here: http://pjrvs.com Get the full full interview here: patreon.com/mattdavella

108 - A Minimalist Approach to Business

Josh Janssen from  The Daily Talk Show joins me to discuss waking up early, morning routines & why we care how others start their day. Get short weekly emails from me on minimalism, habits & productivity:  mattdavella.com. Get additional videos every month & support this podcast:  patreon.com/mattdavella.

022 - The Brightside

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