Welcome to 'The Brilliant Resilient Experience'! In this episode, dive deep with Austin Miller, an undefeated amateur kickboxer and MMA fighter, as he shares his compelling journey. From humble beginnings in New Baden, Illinois, to dominating the ring all over St. Louis, Austin's story is one of determination and resilience. Under the mentorship of Erik Steenberg at ES MMA & Fitness, Austin has honed his skills and steered his combat sports career in the right direction. As he gears up for a title shot at the Stand Up Fight Series on November 11th, he opens up about the passion, sacrifices, and discipline it takes to be a fighter.

Delve into "The Brilliant Resilient Experience", a journey where personal narratives converge with the triumphs of the human spirit. As your host, I navigate through my life stories in solo episodes and also celebrate the tales of inspiring guests who've battled the odds to live with intention and purpose.

On this special episode, recorded on my 28th birthday, we take a heartfelt walk down memory lane. Together, we'll unpack the highs, lows, and pivotal moments of 2023, charting the course for what's next. Plus, in the spirit of embracing life's ever-evolving chapters, we'll dive into the intricacies, joys, and lessons of long-term relationships. It's an episode filled with reflection, ambition, and genuine connection. Join us!

Follow Garrett on Instagram @garrettarmfield135

Welcome to "The Brilliant Resilient Experience," where we journey through the multifaceted realms of health, fitness, lifestyle, and combat sports. Each episode is designed to enlighten, inspire, and challenge our listeners to find the brilliance in the face of adversity and emerge stronger than ever before. Dive deep with us as we explore transformative stories, innovative strategies, and the pressing topics that shape our world today.

In this special solo episode, join me as I unveil the inspiration behind the podcast's new name and the vision that propels it forward. We'll delve into the art of visualization, uncovering the techniques and mindset shifts I'm employing to sculpt the future I desire. As we navigate the roadmap to my goals, we'll also touch on the pulse of society, discussing current events and the role they play in our daily lives. Get ready for a heart-to-heart, filled with introspection, motivation, and a keen observation of the world we inhabit.

Step into the ring with us in this exciting episode of "Barbells & Bangers" as we get an inside look on Bareknuckle MMA. Today, we've got a fighter who's no stranger to the grit and grind of the cage, Joe Penafiel. With a noteworthy professional record of 11-6, Joe stands out not just for his prowess in MMA but for his upcoming venture into Jorge Masvidal's Gamebred Bareknuckle MMA promotion.



We’ll peel back the layers of Joe's journey in combat sports, the intricate dynamics of transitioning to bare-knuckle fighting, and the unique challenges he's anticipating. As the countdown to his September 8th bout begins, we'll get an exclusive peek into his preparation, tactics, and the mindset shifts that come with this raw, no-holds-barred format.


But that's not all! The fight card is stacked with legends, and the main event promises to be an epic clash of titans: Junior Dos Santos vs. Fabricio Werdum.

Welcome to Episode 29 of 'Barbells & Bangers,' the podcast that dives deep into the realms of health, fitness, lifestyle, and combat sports. Each episode, we aim to shed light on topics that resonate, challenge, and inspire.

This week, it's a more intimate setting as I go solo to share some personal reflections that many of you might resonate with. Life is a series of chapters, and sometimes, turning the page to start anew requires courage, introspection, and understanding. As I recount my journey of a significant career change, I'll dive into the fears, the motivations, and the revelations that shaped this decision.

Beyond professional life, relationships form the bedrock of our experiences. In this episode, I'll navigate the intricate web of human connections — the highs, the lows, the lessons, and the ever-evolving dynamics.

As we delve deeper, expect a raw and honest examination of life's various facets and the goals I've set for myself. Setting goals is more than just having a vision; it's about understanding oneself, one's desires, and the paths to achieve them.

Join me in this introspective episode of 'Barbells & Bangers,' where we take a break from the external world to journey inward. Whether you're contemplating a career change, reflecting on relationships, or simply taking stock of your life, this episode promises insights, relatability, and perhaps a fresh perspective on familiar themes.

Welcome to Episode 28 of Barbells & Bangers! 🎙️ In this exciting installment, we sit down with none other than pro MMA powerhouse Korey Kuppe. With an impressive 11-5 professional record, Korey is no stranger to the octagon. Get ready to dive deep into the world of MMA as we discuss his journey, training regimen, and the upcoming PFL event on August 23rd, where he'll be showcasing his skills on the Shane Burgos vs. Clay Collard undercard. Whether you're a die-hard fight fan or just curious about the grit and determination it takes to excel in mixed martial arts, this episode is a must-listen. Tune in for insights, stories, and a closer look at the life of a true fighter! 🥊🎧

Welcome to Episode 27 of 'Barbells & Bangers,' your go-to podcast for all things health, fitness, lifestyle, and combat sports. This isn't your run-of-the-mill fitness show; we go deeper, we explore, we challenge, and we inspire.

This week, we are honored to host the inspiring Sam Primeaux. A motorcycle accident at age 17 dramatically altered Sam's life journey, leaving him paralyzed and facing immense challenges. But instead of giving in to despair, Sam chose resilience, defying the odds to thrive in a world not designed for him.

In this thought-provoking episode, we dive into some intimate topics rarely discussed in mainstream media - dating with a disability. Sam shares his experiences and insights, exploring how his life has evolved and how he has navigated the challenges and opportunities of love and relationships.

Sam also opens up about his journey to become a content creator. Despite his physical limitations, he has managed to establish a digital footprint, inspiring many along the way with his undying spirit and resilience. We delve into the highs and lows of his content creation journey and how he's leveraged his experiences to connect with a global audience.

Lastly, we dish out our reactions to the recent UFC 291. What a spectacle it was! Sam, being a Lafayette native and huge Dustin Poirier fan, shares his reaction and analyzes the bouts that have the world buzzing.

'Barbells & Bangers' is more than just a podcast. It's a community, a platform for sharing, learning, and inspiring. Tune in to Episode 27 to join the conversation, gain some profound insights, and perhaps, see the world a little differently.