What is so amazing about female friendships at 50? In this episode, Brooke and Robyn recap Robyn’s birthday party and talk about what’s fabulous about friendship at this stage of the game. They also talk about how being intentional may be the big “a ha”  to living the lives they want to live, as Brooke commits to F45 and Robyn sets a sleep goal.

Join us for some laughs as we strive to be better–and then wake up and try again tomorrow!