The BS Podcast

Is astrology actually real, or are we just really good at finding ourselves in vague horoscopes? 🔮

In this episode of The BS Podcast, I sit down with Lee, who has spent more than 30 years working in homeopathy and holistic healing and uses astrology as one lens for better understanding the people she works with.

And we’re getting into ALL of it.

We explore astrology beyond your sun sign, common astrology myths and misconceptions, birth charts, planetary placements, compatibility, synastry, Saturn returns, transits, relationships, and the real-life experiences that made Lee take astrology seriously.

We also share some of our own astrology hot takes and talk about how understanding our charts has helped us better understand ourselves and the people we love.

In this episode:

• Does astrology actually work? • Astrology myths and misconceptions • Why your sun sign is only one piece of your birth chart • Using astrology for self-awareness and self-acceptance • Saturn returns and major life transitions

It’s a conversation about whether astrology can be used as a tool for curiosity, self-awareness, understanding our patterns, and accepting the ways we’re different from one another.

Whether you know your entire birth chart or think astrology is complete BS, this one’s for you. 💗🔮

Connect Lee: 

Email: [email protected]

Website: leepollack.com/index.html

Every person you meet has something to teach you.

Some teachers enter our lives through love. Others through heartbreak. Some stay for decades, while others cross our path for only a few moments, but each one leaves us with a lesson that shapes who we become.

In this episode of The BS Podcast, I explore the idea that everyone is a teacher. I share the life lessons I’ve learned from my meditation teacher, my parents, friendships, romantic relationships, and even the people who challenged me the most. Together, we’ll explore how shifting our perspective can help us find gratitude, healing, and meaning in every encounter.

In this episode we discuss:

• Personal growth & self-discovery

• Finding meaning in difficult relationships

• Lessons from parents, friends & mentors

• Letting go with gratitude

• Healing after heartbreak

• Living with intention

Whether someone was in your life for 30 seconds or 30 years, perhaps they arrived to teach you exactly what you needed to learn.

Xoxo,

)BS (Bianca Schramm

Have you ever felt completely paralyzed by a decision?In this episode of The BS Podcast, I open up about my lifelong struggle with chronic overthinking, all-or-nothing thinking, and the fear of making the wrong decision. From relationships and career choices to major life transitions, I share how anxiety convinced me that every choice would determine the rest of my life and how meditation, mindfulness, therapy, and learning to embrace uncertainty helped me break free.In this episode, I discuss:• Decision paralysis• All-or-nothing thinking• Chronic overthinking• Fear of uncertainty• Cognitive dissonance in relationships• Trusting your intuition vs. anxiety• Meditation and mindfulness• Learning to let go of perfectionIf you’ve ever found yourself stuck between two choices, constantly replaying scenarios, or searching for certainty before taking action, I hope this episode reminds you that you don’t need all the answers to move forward.Sometimes the bravest thing we can do is take the next step anyway.Xoxo,Bianca SchrammThe BS Podcast#ChronicOverthinking #MentalWellness #SelfGrowth #Mindfulness #TheBSPodcast

For years, I thought I was fighting for love. In reality, I was slowly losing myself.

In this deeply personal episode of The BS Podcast, I share the story of a relationship that nearly broke me, how I became disconnected from my intuition, confidence, and sense of self, and the difficult journey of rebuilding my life after leaving.

But after leaving, I hope a journey of self-love, deep peace, and acceptance that I would never let someone abuse me ever again. 

In this episode, I break down common signs of narcissistic abuse, including love bombing, gaslighting, manipulation, stonewalling, and the toxic cycle that can keep people stuck in unhealthy relationships longer than they ever imagined.

If you’ve ever questioned your reality, ignored red flags, felt emotionally exhausted in a relationship, or wondered whether you’re in a toxic dynamic, this episode is for you.

Topics discussed: narcissistic abuse, toxic relationships, emotional manipulation, gaslighting, trauma bonds, healing after heartbreak, self-worth, boundaries, and recovery after emotional abuse.

If this episode resonates with you, know that you’re not alone, and that healing is possible. Send this to someone who might need it. 

Xoxo,

Bianca Schramm (BS)

Welcome to Episode 1 of The BS Podcast 💖

In this pilot episode, I share the story behind the podcast name, why I decided to start this show, and what “working through the BS” really means. As someone navigating life’s twists, turns, heartbreaks, growth seasons, and unexpected challenges, I’ve learned that healing and self-discovery aren’t always pretty, but they’re always worth it.

In this episode, I talk about:

• The meaning behind The BS Podcast

• Why I started this podcast

• Navigating difficult seasons of life

• Personal growth and self-discovery

• Mindfulness, resilience, and finding hope

• What you can expect from future episodes

If you’re working through a difficult chapter, rebuilding after heartbreak, searching for more confidence, or simply trying to create a more intentional life, you’re in the right place.

New episodes feature honest conversations about relationships, personal development, healing, spirituality, wellness, confidence, and navigating life in your twenties.

Subscribe, leave a review, and join me as we work through the BS together.

Xoxo,

Bianca Schramm

The BS Podcast