In this episode of the BTB Project, host Kollman Gearhart discusses the sixth step of the BTB Blueprint: saving.

Kollman, emphasizes the importance of protecting the progress one has made in their personal growth journey. The conversation covers how to save energy, habits, and identity, and introduces a practical exercise called the BTB Save Audit.

Kollman encourages listeners to reflect on what drains and strengthens them, set boundaries, and commit to saving one thing on purpose.

The episode concludes with a challenge to protect one's journey and the significance of saving as a strategic choice.

Takeaways

Saving is not just about money; it's about protecting progress.

People often fail not because they didn't start, but because they didn't protect their progress.

It's essential to identify what drains your energy and what strengthens you.

Creating boundaries is a strategic move to protect your journey.

Saving is wisdom, not a weakness.

Growth makes choices more important, not life easier.

One bad week can undo months of hard work.

Protecting your habits and environment is crucial for success.

Saving one thing on purpose can simplify your journey.

Your progress should not leak everywhere; protect it.

Sound bites

"What drains me right now?"

"What strengthens me?"

"Save one thing on purpose."

Chapters

00:00 Introduction to the BTB Blueprint

00:37 The Importance of Saving Progress

04:45 Protecting Your Energy and Habits

08:32 The Impact of Choices on Growth

09:43 The BTB Save Audit Exercise

14:27 Reframing Saving as Wisdom

17:00 The BTB Challenge: Save One Thing on Purpose