Famed evangelist Charles Spurgeon once said, “Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” One of the signs of clinical depression is those who suffer from it cannot seem to get out of bed. Sleep seems to be a defensive mechanism to avoid facing the realities of life (which often translates into hardships of life). I’ve had plenty of hardships, but I found that trying to sleep my way through them didn’t help one darned bit . . . https://www.wordsfortheday.com/index.php/2021/06/the-buddha-diet/