Just a few minutes ago Mr Biden became president elect, of USA. So I feel it's an auspicious moment to post this audio. Me in the carpark of Supervalu, blathering on about Buddhist ideas. In the picture is the Panchen Otrul Rinpoche, my teacher in Tibetan philosophy since 1995. The picture taken in Jampa Ling a wonderful centre in Bawnboy Cavan, a resource for people of all religions and none to discover skills and techniques in mindfulness. 

This is an extra podcast this weekend. Hope you enjoy it and hope you have many blessings  this evening and in the days to come. Michael.

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