In this episode, I read and reflect on the very first sermon of the Buddha — the Dhammacakkappavattana Sutta, or “Turning of the Wheel of Dharma.”

This teaching is the foundation of all Buddhist philosophy. But more than that — it’s practical wisdom for the ups and downs of daily life. The Buddha didn’t offer a way to escape suffering… he offered a way to understand it, and to walk through it with clarity and compassion.

Together, we’ll explore the Four Noble Truths and the Eightfold Path — not as abstract ideas, but as tools we can use right now.

Whether you’re new to Buddhism or have walked this path for years, I invite you to sit with me in calm curiosity.

Let’s turn the wheel — together.

🙏

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