What’s good fam. Welcome back, we got another serving ready to go. This week Brandan & Ciandra discuss the idea of 50-50 in relationships. Does it work or even make sense anymore? Additionally, they explore ways to look within and explore our own emotions to better be able to identify, conceptualize, and communicate our thoughts and feelings. Let us know what strategies y’all use to understand how you’re feeling and thinking in the moment. Pull up a seat, let's eat!

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