“Every organ in your body is connected to the one under your hat”

This is one of my favorite BJ Palmer quotes!

{Side note: BJ Palmer is the son of the founder of Chiropractic and made huge moves to develop Chiropractic into what it is today.}

I think it’s a really fun picture of our nervous system as the master builder of our bodies.

You can’t interface and react to your environment without the nervous system directing your actions and responses.

Which is why we love it so much in this office and make it our goal to support it as much as possible!

But what about nutrition?

Where does what you eat fit into this equation?

If the nervous system is the master builder, nutrition (aka what we eat) is the building blocks.

So…

What kind of house are you building?

Check out this video with Dr. Lauren for a little nutrition mindset!