Have you ever heard the term building or bulking phase and wondered what it was? Or thought about doing a build yourself? In this episode, I'll explain what a build is, why you would want to do one, plus share my own personal experience of doing my first ever build.<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1973185/open_sms">Send me a Text Message!</a><a rel="payment" href="https://www.buzzsprout.com/1973185/support">Support the show</a>

Have you ever heard the term building or bulking phase and wondered what it was? Or thought about doing a build yourself? In this episode, I'll explain what a build is, why you would want to do one, plus share my own personal experience of doing my first ever build. Send me a Text Message! Support the show

Have you ever heard the term building or bulking phase and wondered what it was? Or thought about doing a build yourself? In this episode, I'll explain what a build is, why you would want to do one, plus share my own personal experience of doing my first ever build.<a href="https://www.buzzsprout.com/twilio/text_messages/1973185/open_sms" rel="noopener noreferrer">Send me a Text Message!</a><a href="https://www.buzzsprout.com/1973185/support" rel="noopener noreferrer">Support the show</a>

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The Building Phase: What Is It, Why Do One and My Own Personal Experience

The Building Phase: What Is It, Why Do One and My Own Personal Experience