Let’s move differently. We’re reframing movement as a way to regulate your body—not punish it. Learn how intentional movement supports energy, hormones, and long-term resilience.
 
💛 Follow on IG: @melikirkwood | Learn more: melikirkwood.com 
🎙️ Produced by Meli Kirkwood

Let’s move differently. We’re reframing movement as a way to regulate your body—not punish it. Learn how intentional movement supports energy, hormones, and long-term resilience. 💛 Follow on IG: @melikirkwood | Learn more: melikirkwood.com 🎙️ Produced by Meli Kirkwood

The Bululú Ep 12: Movement as Medicine Not About Calories

Welcome to Bululú Wellness, where we rebuild energy, one episode at a time.
Hosted by Meli Kirkwood, Functional Nutritionist, Integrative Health Practitioner, and educator, this podcast explores the intersection of science, embodiment, and energy.
Through solo reflections and honest conversations with healers, doctors, and practitioners from around the world, we dive into the real meaning of integrative health where physiology meets emotion, and healing becomes personal.
From trauma and nervous system repair to nutrition, hormones, movement, and ancestral wisdom, each episode offers grounded tools and inspiring stories to help you reconnect with your body, restore vitality, and remember your power to heal.
✨ Sometimes in English, sometimes en Español, always from the heart.
💛 Connect: <a class="decorated-link" href="https://instagram.com/melikirkwood">@melikirkwood</a> | Learn more: <a class="decorated-link" href="https://melikirkwood.com">melikirkwood.com</a>

Alternative Health

Health & Fitness

Nutrition

Welcome to Bululú Wellness, where we rebuild energy, one episode at a time. Hosted by Meli Kirkwood, Functional Nutritionist, Integrative Health Practitioner, and educator, this podcast explores the intersection of science, embodiment, and energy. Through solo reflections and honest conversations with healers, doctors, and practitioners from around the world, we dive into the real meaning of integrative health where physiology meets emotion, and healing becomes personal. From trauma and nervous system repair to nutrition, hormones, movement, and ancestral wisdom, each episode offers grounded tools and inspiring stories to help you reconnect with your body, restore vitality, and remember your power to heal. ✨ Sometimes in English, sometimes en Español, always from the heart. 💛 Connect: @melikirkwood | Learn more: melikirkwood.com

Welcome to Bululú Wellness, where we rebuild energy, one episode at a time.
Hosted by Meli Kirkwood, Functional Nutritionist, Integrative Health Practitioner, and educator, this podcast explores the intersection of science, embodiment, and energy.
Through solo reflections and honest conversations with healers, doctors, and practitioners from around the world, we dive into the real meaning of integrative health where physiology meets emotion, and healing becomes personal.
From trauma and nervous system repair to nutrition, hormones, movement, and ancestral wisdom, each episode offers grounded tools and inspiring stories to help you reconnect with your body, restore vitality, and remember your power to heal.
✨ Sometimes in English, sometimes en Español, always from the heart.
💛 Connect: <a href="https://instagram.com/melikirkwood" rel="noopener noreferrer">@melikirkwood</a> | Learn more: <a href="https://melikirkwood.com" rel="noopener noreferrer">melikirkwood.com</a>

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The Bululú Ep 12: Movement as Medicine Not About Calories

The Bululú Ep 12: Movement as Medicine Not About Calories